Nutrition? No problem!

McAlister's makes your diet delicious.


With so many different diets being touted, it's good to know that whichever plan you decide to follow, McAlister's choice makes it easy to savor. Select from more than 100 menu items, and remember, we want to make your meal exactly the way you want to enjoy it. So you can select your sides and your condiments, for example, to have a sandwich without mayonnaise, or a SpudMax™ without cheese, and our salad dressings always come on the side.

Thanks to the quality and freshness of McAlister's ingredients, you can add or subtract with confidence, knowing the result will always be totally flavorful and delicious. With our convenient take-home containers, you can even choose your portion size to enjoy your McAlister's now - and later. Being choosey at McAlister's can make your diet doubly delightful!

The nutrition information on this website is derived from published resources, or from information provided from McAlister's suppliers. The nutrition information is based on standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from McAlister's suppliers throughout the U.S. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants.

McAlister's Corporation, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Federal regulations have identified 8 major food allergens: milk, eggs, wheat, soybeans, peanuts, tree nuts, fish, and crustacean shellfish. For your convenience, menu items and ingredients that contain these major allergens have been indicated. Many of our products contain or may come into contact with or are produced at facilities that handle common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish and shellfish. Please ask our front counter employees or restaurant managers if you have any special concerns. *Vegetarian statements are based on a diet that may contain dairy, egg, or fish.